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Sweet'n'Sticky Barbecue Chicken Wings

Mouthwateringly good BBQ chicken wings that can be enjoyed all year round

Bring your BBQ to life with these delicious sticky barbecue wings. The smoky, sweet and sticky wings blend of flavors brings out the best in your chicken.

Ingredients

6 chicken wings
Extra-virgin olive oil

Marinade

5 tbsp ketchup
2 tbsp soy sauce
2 tbsp honey
1 clove garlic, crushed
4 tsp Worcestershire sauce
3 tsp Tabasco sauce
2 tsp Dijon mustard
2 tsp paprika

Method

1. Whisk together all the ingredients, except the chicken and olive oil, to form the marinade.

2. Place the chicken wings in a large, resealable plastic bag and pour in the marinade. Press the air out of the bag and seal tightly. Turn the bag so the wings are evenly coated. Refrigerate for 4 to 6 hours, turning occasionally. This can also be done in a large bowl, but can take more room in the fridge.

3. Remove the wings from the bag and discard the marinade. Lightly brush or spray the wings with olive oil and thread onto two parallel skewers

4. Cook without moving, over a medium heat for 6-8 minutes until well marked. Continue cooking over a medium heat for approximately 10 – 12 minutes, until the meat is no longer pink at the bone. Serve warm.

Top tip: When cooking, ensure that the chicken is cooked thoroughly before eating. To check this, pierce the plumpest part of the flesh and make sure the juices run clear. If not, cook further (but not too far!).



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