Jalapeno Chilli Chicken Burgers
Ingredients
1 avocado, peeled and pitted
1/2 cup fresh cilantro leaves
2 tablespoons reduced-fat sour cream
1/2 teaspoon chili powder
salt and pepper to taste
1 pound ground chicken breast
1 (4 ounce) can chopped green chile peppers, drained
1 fresh jalapeno pepper, seeded if desired and finely diced
3 green onions, finely chopped
1 tablespoon dried oregano
1 teaspoon salt
1 teaspoon garlic powder
ground black pepper to taste
4 slices Cheddar cheese
4 hamburger buns, split
1 cup shredded lettuce
1/3 cup salsa
Directions
1. To make the guacamole, place the avocado,
cilantro, sour cream, chili powder, salt, and pepper in a food
processor and pulse until smooth.
2. Mix chicken, canned chiles, jalapeno pepper,
green onions, oregano, salt, garlic powder, and pepper in a bowl. Form
the mixture into 4 patties.
3. Preheat an outdoor grill for medium heat.
4. Lightly oil the grill grate. Grill each patty 5
minutes per side, until well done. Move the patties to a cooler area of
the grill to keep warm, and top each patty with a slice of Cheddar
cheese. Lightly grill the buns while the cheese is melting.
5. Spread the bottom of each bun with guacamole,
and top with 1/4 cup of shredded lettuce and a grilled chicken burger.
Spoon 1 tablespoon of salsa on each burger and top with the other half
of the bun to serve.
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